Braised winter melon

2024-06-21 02:52:04  Views 2 Comments 0

Health benefits

Winter melon: promotes fluid production

Ingredients

Tai Le Vegetables Fresh ( One spoonful )
Winter melon (a pound)
Kaiyang (appropriate amount)
Salad oil ( one spoon )
Rock sugar dark soy sauce ( a spoonful )
Garlic ( 2 cloves )

How to cook braised winter melon

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    1.First, let’s take a picture of the finished product.

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    2.Ingredients preparation

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    3. Rinse it in the open and then soak it in warm water.

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    4.Peel the winter melon, wash and cut into small pieces

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    5.Heat the pan and add a spoonful of salad oil

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    6. Heat the oil, add garlic slices, and stir-fry quickly until fragrant.

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    7.Add the winter melon and stir-fry quickly evenly

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    8.Add a spoonful of rock sugar and dark soy sauce, stir-fry quickly until the winter melon changes color

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    9.Put it into Kaiyang and pour in the soaking water together.The amount of water does not cover the winter melon.Bring to a boil over high heat and simmer over low heat for half an hour until the winter melon is soft and waxy.

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    10. After the winter melon is soft and waxy, boil it over high heat to collect the juice.

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    11. Take out the winter melon and add 2 grams of Totole Vegetables to the remaining juice in the pot.Fresh

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    12. Pour the juice onto the winter melon, sprinkle with some chopped green onion, have a try!

Tips

If you like spicy food, add millet.

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