
Health benefits
Winter melon: promotes fluid production
Ingredients
Winter melon (a pound) | Kaiyang (appropriate amount) |
Salad oil ( one spoon ) | Rock sugar dark soy sauce ( a spoonful ) |
| Garlic ( 2 cloves ) |
How to cook braised winter melon

1.First, let’s take a picture of the finished product.

2.Ingredients preparation

3. Rinse it in the open and then soak it in warm water.

4.Peel the winter melon, wash and cut into small pieces

5.Heat the pan and add a spoonful of salad oil
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6. Heat the oil, add garlic slices, and stir-fry quickly until fragrant.

7.Add the winter melon and stir-fry quickly evenly

8.Add a spoonful of rock sugar and dark soy sauce, stir-fry quickly until the winter melon changes color

9.Put it into Kaiyang and pour in the soaking water together.The amount of water does not cover the winter melon.Bring to a boil over high heat and simmer over low heat for half an hour until the winter melon is soft and waxy.

10. After the winter melon is soft and waxy, boil it over high heat to collect the juice.

11. Take out the winter melon and add 2 grams of Totole Vegetables to the remaining juice in the pot.Fresh

12. Pour the juice onto the winter melon, sprinkle with some chopped green onion, have a try!
Tips
If you like spicy food, add millet.
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