Health benefits
Rice: low protein
Ingredients
Rice (appropriate amount) | Potatoes (appropriate amount) |
Carrot ( appropriate amount ) | Eggplant (appropriate amount) |
Pork ( Moderate amount ) | Okra ( A little ) |
Egg ( One ) |
Convenient and healthy rice cooker cooking method
1. Wash and cut your favorite vegetables Well, you can choose vegetables with high starch such as taro, potatoes, pumpkin, etc.The rice will be softer and glutinous, and the rice will wash well.
2. Put the rice, water and vegetables into the rice cooker, add salt and chicken essence The seasoning that suits you, add an appropriate amount of dark soy sauce for coloring, mix well, the water is almost submerged in the vegetables, and press the cook button.
3. Jump to the keep warm button and crack in an egg, I added some more Let the okra simmer for a while, poke the eggs with chopsticks, and when they are cooked, they are ready to serve
4.It’s ready, soft and fragrant, healthy and oil-free.
5.Take a bite.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
