Health benefits
Potatoes: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Shiitake mushrooms: activate blood circulation and remove blood stasis
Ingredients
Potato ( one ) | Carrot ( One ) |
Tenderloin ( A small piece ) | Shiitake mushrooms ( Two span> ) |
Rice ( for two people ) | Tomatoes ( one ) |
Ginger ( appropriate amount ) | |
Oil ( Appropriate amount ) | Aniseed ( Two flowers ) |
How to cook potato stewed rice
1.Peel and dice potatoes, soak in water to remove starch
2. Cut the tenderloin into small cubes, put cooking wine and a small amount of salt in a bowl, add a little starch, and marinate for ten minutes
3.Cut the garlic into small dices, cut the ginger into shreds, and cut the potatoes and mushrooms into small dices
5.Add garlic, ginger, mushrooms, then add diced carrots and potatoes and stir-fry for a few times.Pour in the tomatoes, add salt, seasonings and aniseed.You don’t need to fry the vegetables, just turn them over a few times, and then add boiling water.(The water is the amount usually used to cook rice)
6.Put the washed rice into the rice cooker, and then Add the stir-fried vegetables and press the cooking button.
7. The pot is ready, and the baby can’t wait to smell the aroma! The potatoes and various vegetables are very bad, and the rice is very fragrant.If you want to eat it, come and try it!
4. Heat the pot with cold oil, add the diced meat and stir-fry, add some sugar to color the meat so that it will not be so white.
Tips
1.Don’t overcook the vegetables, because the rice takes a long time to simmer.
2.You can also add a little water to simmer the rice first, and then add it in after the vegetables are fried.This will shorten the cooking time! That's what happened to me because the baby was hungry.
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