
Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Potatoes: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Ingredients
Tomatoes ( one ) | Potato ( a ) |
Hind leg meat ( two ounces ) | Beans ( half slice span> ) |
Pearl rice ( A small rice bowl ) | Egg ( one ) |
Scallions ( four ) | |
Sesame oil ( A few drops ) | Starch ( Half spoon ) |
Ginger ( a small amount ) | Garlic ( two ) |
| Garlic sprouts ( one ) |
How to make braised rice with shredded beans, ground meat and minced meat

1.First, dice the potatoes; then, use an egg yolk to melt a little starch; finally, mix the diced potatoes and the mixed juice evenly.

2.First, dice the meat;
Then, use Pickle with white wine, soy sauce, mashed garlic, chicken essence and pepper powder.
3.Cut the soaked bean skin into shreds

4.Cut the tomatoes into cubes and cut the garlic and green onion into sections

5. Stir-fry the ingredients separately for a while, pour them into the pot, and pour in the prepared soup.Wait until the rice pot is cooked.
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