Health benefits
Chicken: protects eyes and improves eyesight
Carrots: activates blood circulation and removes blood stasis
Potatoes: activates blood circulation and removes blood stasis
Ingredients
Chicken ( 500g ) | Carrot ( One ) |
Potato (One) | Onion (Half ) |
Fuel consumption ( optional ) | Light soy sauce ( optional ) |
How to make curry chicken rice
1.Before the exam starts, remember to steam the rice!
Cut the carrots and potatoes into small pieces, and cut the onion into strips
2. Cut the chicken breast into cubes and may or may not be marinated.For marinating, add oil, light soy sauce, and starch, and stir evenly.Wait twenty minutes.
3. Heat the pot and add oil, stir-fry the meat until it changes color and is cooked out, add starch to marinate , it is inevitable that some will stick to the pan.
4. After the remaining oil is heated, add onions, potatoes and carrots in sequence and stir-fry.After 2 minutes, add the fried diced pork.Stir fry one piece.
5.Add water to at least cover the ingredients, more is recommended.After the water boils, skim off the foam.Cook over medium heat for ten minutes and then turn off the heat.
6.Add the curry chicken pieces, after melting, turn the heat back on and simmer for five minutes.
7. Just multiply it out.
Tips
Time is not fixed, it is flexible.During the cooking process, just feel OK.You can add more water.If there is too much water, you can cook it longer.If there is less water, adding more water later will affect the taste.After adding the curry at the end, be sure to cook over low heat and keep stirring to prevent it from sticking to the pan.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
