
Health benefits
Carrots: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Celery: activate blood circulation and remove blood stasis
Ingredients
Pork stuffing ( 400g ) | Beef stuffing ( 600g ) |
Carrot (One) | Onion (One ) |
Celery ( 3-4 roots ) | Ketchup ( 1l ) |
Garlic ( One clove ) | Olive oil ( Adequate amount ) |
Black pepper Powder ( appropriate amount ) | Basil leaves ( Two pieces ) |
Tomillo ( appropriate amount ) | Clavo ( Two capsules ) |
Pepper ( a ) | Pepper ( Two grains ) |
Salt ( Adequate amount ) | Red wine ( a glass ) |
Honey ( a spoon ) | Milk ( cup ) |
Recipe for authentic pasta sauce salsa bolonesa

1.Cut the carrots, celery and onions into small pieces and set aside (because I like to eat mushrooms, I also put some in, but if you want to eat authentic, you don’t need to put them in)

2. Prepare a larger pot, turn on the heat (high heat), and add olive oil (covering the bottom of the pot) Just 0.5cm out, don’t put too little), add a piece of garlic and fry it

3.After frying, throw away the garlic, then put the chopped vegetables into the pot in three batches.Stir once and cover the pot and wait for 5 minutes (if the heat is too high, you can adjust it to medium heat)

4.After everything is put in, cover and simmer for five to ten minutes p>

5.Use this time to break up the meat filling (pork and beef) as finely as possible

6. Then put all the meat filling into the pot and stir quickly to make it become one Small pieces of minced meat until completely changed in color

7. Wounded

8.Add salt (not too little) and simmer for five to ten minutes

9.Then add red wine

10. Add the red wine, open the lid, turn to medium-low heat and simmer for 30 minutes, stirring every 10 minutes to prevent sticking

11. Then add the basil leaves, Clavo, chili pepper and Sichuan peppercorns and stir them in Simmer for about 10 minutes

12. Add tomato sauce

13. After adding the tomato paste, put some water in the bottle containing the tomato paste and shake it before putting it into the pot.中

14. Add salt for the last time, so add more and it is best to taste it.White

15. Then go to the most important Tomillo and put it according to your preference It’s okay.Generally, 3-4g is enough.If the tomato sauce is too sour, you can add a cup of milk and a spoonful of honey so that it will not be sour.

16. Also add some black pepper, then cover the lid and simmer over medium heat for 1 hour and simmer for 3-4 hours.But if you don’t have time, just simmer it for an hour, but it won’t be as delicious as ours

17. You’re done.Sprinkle some grated cheese when eating to make it more delicious
Tips
Be sure to add more olive oil, otherwise it will stick to the pan in the subsequent steps.You must add more salt, otherwise it will not taste good if it is very white.In step 8, the role of salt is to absorb the moisture from the meat and vegetables.I don’t know what some foreign condiments are called in Chinese, so interested friends can look them up online.In step 15, if the sauce is too sour, add milk and honey; if not, add sugar.
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