Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Washed moss leaves ( 250g ) | Garlic ( 3 small heads ) |
Peanut oil ( Appropriate amount ) | Sea salt ( Appropriate amount ) |
Chicken essence ( a little ) |
How to stir-fry alfalfa leaves
1. Prepare the above ingredients: washed moss leaves, peanut oil, chicken essence, sea salt, garlic.
2. Cut the garlic into slices and set aside.
3. Heat the pot and add appropriate amount of peanut oil.
4.Pour in the sliced garlic and saute until fragrant.
5. Pour in the clean moss leaves.
6. Turn on high heat and stir-fry.
7.Saute until cooked and add salt, stir well.
8.Add a little chicken essence.
9. Stir well and turn off the heat.
10.Place it on a plate.A refreshing and delicious moss leaf dish is ready, come and try it!
Tips
Heat the cold oil in a pan and sauté the garlic slices until fragrant, turn up the heat and stir-fry the moss leaves until they are raw, add salt and chicken essence, and turn off the heat.
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