
Health benefits
Beans: activate blood circulation and remove blood stasis
Cucumber: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ingredients
Noodles ( 500g ) | Beans ( 250 grams ) |
Cucumber (One) | Carrot ( Half ) |
Tahini ( appropriate amount ) | 祘( 3-petals ) |
Vinegar (appropriate amount) | Raw Puff ( appropriate amount ) |
Sesame oil ( a small amount spoon ) | Salt ( appropriate amount ) |
How to make homemade cold noodles

1. Soak cucumber and beans in salt-alkaline water and rinse thoroughly.

2. Remove the tendons from the beans and break them into pieces.

3. Cut the cucumbers and carrots into shreds with a knife.

4. Pour the beans into a pot of boiling water and blanch them.When they are ripe, add the carrots.

5. Carrots depend on personal taste.When the beans are cooked, take them out and set aside.

6.Cut the chicken into pieces and soak it in a bowl with boiling water,

7. Mix the sauce in the garlic sauce bowl, add salt, two spoons of light soy sauce, two spoons of vinegar, a small spoon of sesame oil, and three tablespoons of sesame paste.Stir uniform.

8.Make your own dough for easy digestion.

9. Bring water to the bottom of the pot, put the noodles into the pot and boil again, cook for one minute.When cooked, take it out and put it in a boiling medium to cool down.

10. The noodles are not sticky after being soaked in cold water, and they taste smooth.If you like more sesame sauce, add more garlic sauce and light soy vinegar.

11. The sesame paste noodles are ready.
Tips
It's better to pair it with a fried egg, which is rich in nutrients.
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