Health benefits

Cod: protects eyes and improves eyesight, fights and prevents cancer
Carrot: activates blood circulation and removes blood stasis
Zucchini: activates blood circulation and removes blood stasis

Ingredients

Cod ( 15g )	bb rice ( small half bowl )
Carrot ( A small section )	Zucchini ( A small handful )
Black sesame seeds ( A handful )

How to make colorful cod rice balls

Illustration of how to make cod colored rice balls 1

1. Chop carrots and zucchini, and mince codfish

Illustration of how to make cod colored rice balls 2

2. Brush a non-stick pan with a thin layer of oil (I used avocado oil) and fry until cooked

Illustration of how to make cod colored rice balls 3

3. Stir in bb rice (it is recommended to soak it for 2 hours in advance to steam), sprinkle with black sesame seeds and mix well

Illustration of how to make cod colored rice balls 4

4.Put on disposable gloves and shape into balls.My rice is a bit rotten...

Illustration of how to make colorful cod rice balls 5

5.It smells delicious and the baby loves to eat.In fact, it better solves the problem of not concentrating on eating.Just change it

Illustration of how to make cod colored rice balls 6

6.Paired with blanched broccoli, I ate three and wasted half of it

Tips

Don’t make the rice too bad.The baby can't control the strength, and it shouldn't be too hard.The child's stomach and intestines can't bear it.Just moderate.

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