Health benefits
Luncheon meat: protects the nervous system
Rice: activates blood circulation and removes blood stasis
Green beans: strengthens the spleen
Ingredients
Luncheon meat ( A can~small ) | Rice ( A bowl ) |
| Crushed seaweed ( 10g ) | Green beans ( 20 grams ) |
Carrot ( half ) | Light soy sauce ( 1 spoon ) |
Oreo virgin olive oil ( 30g ) |
How to make luncheon meat rice balls
1.Prepare all ingredients and seasonings
2.Heat oil in a pan
3.Put in the sliced lunch meat, Fry until both sides are golden brown, remove and set aside
4. Leave the base oil in the pot and add green beans and carrots grains, add a little water, fry until cooked
5.When the green beans and carrots are cooked, add the rice
6.Add a spoonful of light soy sauce
7.Add shredded seaweed
8.Fry the rice and put it on a plate and set aside
9.Use a lunch box with plastic wrap underneath., a piece of luncheon meat, put rice in the middle, press it tightly, and put a piece of luncheon meat on top
10.Look, pull it out and have a look.Is it beautiful?
11.Do you like anything to eat? Very fragrant!
Tips
You can mix and match whatever ingredients you like!
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