
Health benefits
Rice: activates blood circulation and removes blood stasis
Ingredients
Rice ( a small bowl ) | Broccoli ( half a flower ) |
Luncheon Meat ( A box ) | Eggs ( 2 ) | Seaweed( Several pictures ) | Olive oil ( One tablespoon ) |
How to make rice balls with broccoli luncheon meat

1.Steamed rice

2. Spread out the egg pancake and use the lunch box to cut it into a box-sized shape!

3. Cut the lunch meat into thick slices and fry in a hot pan!

4. Blanch broccoli with oil and salt, chop into pieces, and blend with rice!

5.Put the luncheon meat box in plastic wrap, put rice, luncheon meat, Eggs, and finally put seaweed on the plate!
本文地址:https://food.baitai100.com/post/73117.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







