Health benefits
Bitter melon: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ingredients
Rice ( 250 grams ) | Tenderloin (appropriate amount) |
Seaweed (a piece ) | Bitter melon ( appropriate amount ) |
Carrot (appropriate amount) | Dry bean shreds ( appropriate amount ) |
Ketchup (appropriate amount) |
How to make rice ball burger
1.A bowl of white rice
2.Prepare all the ingredients
3.Tenderloin slices
4. Put cumin powder, salt and chicken essence into a container and marinate
5.Put the marinated tenderloin in Add dry starch
6.Put in dry starch and mix well, then add an appropriate amount of bread crumbs
7.Tenderloin steak is ready
8. Heat the pot and add a little oil to fry
9.Plate and set aside
10.Cut the seaweed into a round shape
12. Slice the bitter melon and put the seaweed on top
13. Make shaped white rice and put it on top of the seaweed
14. Place the fried tenderloin on the rice., put tomato sauce between the two slices
15. Slice the carrots and prepare dried beans
16. Put the cut carrot slices and dried beans on top, and the delicious and nutritious rice ball burger is ready了
17.One more
11.Put the rice into the mold to make a flower shape
Tips
The rice should be cooked softer.If you don’t like bitter melon, use lettuce instead.
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