Health benefits
Rice: activates blood circulation and removes blood stasis
Eggs: protects eyes and improves eyesight
Peanut oil: strengthens the brain and improves intelligence, fights cancer and prevents cancer
Ingredients
Rice ( 1 bowl ) | |
Light soy sauce ( 3 spoons ) | Starch ( Half a spoon ) |
Salt ( A few grains ) | Peanut oil ( a few drops ) |
How to make baby table tennis rice balls
1. Use an egg separator to separate the egg white and yolk.Add a little starch and a few grains of salt to each egg., a few drops of peanut oil
2.Then mix into egg liquid
3. Preheat the pan to minimum heat, pour in the egg yolk liquid and spread it flat, take it out when it is solidified and cooked, and fry Just one side
4.Fry the protein liquid in the same way
5.Prepare a bowl of rice
6.Put a ball of rice in a plastic bag and roll it into a round ball to use as a table tennis ball
7.Then add 3 spoons of light soy sauce to the rice and mix well
8.Then make the rice into a ball first, and then shape it into a table tennis board shape
9.Put the egg yolk on top of the rice and trim it into a semicircle
10.In Use a straw to print small circles on the egg white
11.Arranged above the egg yolk
12.Put the rice ball on top and you will have a table tennis rice ball
Tips
Use non-stick There is no need to add oil to the pan-fried eggs to prevent them from forming poorly.You have to be patient with the egg whites.
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