Health benefits
Carrot: activate blood circulation and remove blood stasis
Cucumber: activate blood circulation and remove blood stasis
Purple cabbage: activate blood circulation and remove blood stasis
Ingredients
Rice ( 200 grams ) | Carrot ( 50g ) |
Cucumber ( 20g ) | Cheese slices ( 2 slices ) |
Intestine ( 1 root ) | Purple cabbage ( 30g ) |
Roasted seaweed ( 1 piece ) | Sesame ( 10 grams ) |
Sesame oil ( 1 tsp ) | Salt ( 3g ) |
Olive oil ( 1 tsp ) |
How to make colorful rice balls
1. Prepare the ingredients.First wash the rice and put it into the rice cooker to cook it.When cooking, add some olive oil to make the rice.Brighter and more fragrant
2. Dice all the prepared materials that can be cut (carrots must be cut first) Blanch until cooked)
3. Pour out the cooked rice and let it cool down.Add all the ingredients to the rice and mix well
4. Use disposable gloves to squeeze the rice into rice balls.You can also use disposable bags if you don’t have disposable gloves
5.Prepared rice balls
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
