
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 1 root ) | Green pickled pepper ( 1 root span> ) |
Millet pepper ( 2 roots ) | Garlic ( 3 capsules ) |
Oil ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Salt ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
How to stir-fry eggplant with pepper

1. Prepare the ingredients: eggplant, green pickled pepper, millet pepper, garlic

2.Cut the eggplant into three sections, then cut each section into strips, steam them in a steamer until soft, which makes it easier to fry.Delicious

3.Chop green pickled peppers, millet peppers, and garlic

4. Heat oil in a pan, add millet pepper and garlic and stir-fry until fragrant

5.Pour in the steamed eggplant until soft, add appropriate amount of light soy sauce, stir-fry evenly

6.Pour in the green pickled pepper, add appropriate amount of salt and chicken essence, and it is ready to serve
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