Stir-fried lettuce with garlic

2024-06-21 03:17:11  Views 2 Comments 0

Health benefits

Lettuce: low protein

Ingredients

Lettuce ( 500g )
Minced garlic ( 10g span> )
Lard residue ( 10g )
Edible oil ( 10g )
Salt ( 5 ​​grams )
Sugar ( 3 grams )

How to stir-fry lettuce with garlic

  • Garlic Illustration of how to make stir-fried lettuce 1

    1.Prepare the lettuce, wash it and dry it.

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    2. Prepare a little lard residue.

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    3. Heat oil in a pot and add minced garlic and saute until fragrant.

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    4.Add some lard residue.

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    5.Add lettuce, maintain high heat, and stir-fry quickly and evenly.

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    6.Add appropriate amount of salt and a little sugar to taste.

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    7.The refreshing emerald green fried lettuce is ready.

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    8. Here is a picture of the finished product, thank you for watching!

Tips

The lettuce stir-fried over high heat loses less vitamin C and has a very good texture.It tastes crisp and refreshing.

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