Health benefits
Red beans: activate blood circulation
Ingredients
Plain flour ( 200g ) | Cornmeal ( 100g ) |
Red beans ( 100 grams ) | Yeast powder ( 5g ) |
Warm water ( appropriate amount ) |
How to make cornmeal and red bean cakes
1. Cook the red kidney beans in advance and take them out for later use
2.Put the flour and corn flour into a basin and add 5 Gram yeast
3.Add 5 grams of sugar
4.Put 2/3 of the red kidney beans in
5.Use warm water to mix into a fluffy state without dry powder
6.Knead the dough, cover it with plastic wrap and let it rise until doubled in size
7. Fermentation is done in advance Dissolve the alkaline water and fill it up in the small pit
8. Knead until even and add the remaining Put the kidney beans in the steamer, cover the lid and bring to a boil over low heat, then change to high heat and steam for 20 minutes
9.After cooked, let it dry and cut into pieces
10.Very soft cornmeal The cake is finished
Tips
Cook the red kidney beans but do not overcook them.Add alkaline water to neutralize the pH.Ingredients are for reference.Use a steamer with cold water to let the dough ferment for a second time.It will be soft and delicious after steaming.
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