Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Rice: activate blood circulation and remove blood stasis
Egg: protect eyes and improve eyesight
Ingredients
Pumpkin ( 100g ) | Rice ( a small bowl ) |
Egg ( One ) | White sugar ( One spoon span> ) |
Salt ( appropriate amount ) | Chopped green onion (appropriate amount) |
How to make pumpkin egg rice burger
1.Wash the pumpkin, dice it, put it in the microwave and heat it for four minutes
2. Beat the eggs, add chopped green onion, salt and sugar and stir.
3. Take out the pumpkin and crush it into puree, set aside
5.Put oil in the pan, preheat and pour in the ingredients.After the water has fully evaporated, fry until golden brown.
6. You can use the spatula in the pot to shape it, remove it from the pot, and garnish it!
4.Add pumpkin puree and white rice to the egg liquid and stir evenly
Tips
The pumpkin is very fragrant.If you think it is too thin, you can add a little flour to make it easier to shape.
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