Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin ( 200g ) | All-purpose flour ( 200g ) |
Angel Yeast ( 5 grams per pack ) |
How to make pumpkin rolls
1.Add all-purpose flour and yeast into the pumpkin puree and pound into a flocculent form
3.Cover with plastic wrap
4.After two hours of fermentation
5.Send to twice the size
6.Squeeze the air out
7. Place the chopping board Knead it vigorously for at least 100 times
8.Knead into a ball and press flat
9.Make it into a blockbuster
10.Apply a layer of peanut oil
11.Roll up
12.Roll into strips
13.Cut water with a knife and cut into triangles
14.Take a piece Come out
15.Stand up the triangle chopsticks and press in the middle
16.Become a flower instantly
17.Plating
18. Place it at a water temperature of 30 degrees for the second fermentation
19. It will swell and become soft after 20 minutes of fermentation
20.Steam in a rice cooker or steamer for 20-30 minutes
21.I used the steaming mode of the rice cooker for 30 minutes
22.Complete the soft and sweet pumpkin rolls
23.Installation
24.Kids with bright colors and picky eaters love to eat
2.Knead into dough
Tips
The fermented dough must be kneaded vigorously at least 100 times The steamed buns steamed in this way will not have a sour taste
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