Purple sweet potato rolls

2024-07-02 01:04:43  Views 2 Comments 0

Health benefits

Purple sweet potato: nourishes the spleen and replenishes qi
Eggs: protects and improves eyesight

Ingredients

Purple sweet potato ( 400g )
Flour ( 500g )
Eggs ( 3 pieces )
Baking powder ( a little )

How to make purple sweet potato rolls

  • Illustration of how to make purple sweet potato rolls 1

    1. Prepare the ingredients, but I forgot to take the baking powder

  • Illustration of how to make purple sweet potato rolls 2

    2.Cut purple sweet potato into slices and steam for ten minutes

  • Illustration of how to make purple sweet potato rolls 3

    3.Peel the purple sweet potato and knead it with your hands to make hot purple sweet potato puree

  • Illustration of how to make purple sweet potato rolls 4

    4.Knead the dough, add a little baking powder,

  • Purple Sweet Potato Rolls Illustration of how to do it 5

    5.Crack the eggs into the purple sweet potato puree and stir well

  • Illustration of how to make purple sweet potato rolls 6

    6.Purple sweet potato puree and white noodles Mix well and knead well, leaving one-third of the white flour aside and let it rise for 30 minutes

  • Purple Sweet Potato Rolls Recipe Illustration 7

    7. Roll the white dough and purple sweet potato puree dough into a rectangular shape and then fold them together into a long strip

  • Purple sweet potato flower roll Illustration of how to do it 8

    8. Cut into long strips with a knife, steam in a steamer for 25 minutes, then take out.

  • Illustration of how to make purple sweet potato rolls 9

    9.Steam and plate

Tips

Eat healthy green food, diabetic patients can also make it Purple sweet potato buns, etc., or pancakes, adjust according to taste.

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