Health benefits
Lentils: activate blood circulation and remove blood stasis
Pork belly: nourish yin
Ginger: reduce qi and relieve vomiting, resolve phlegm and cough, and dispel cold Solution table
Ingredients
Section ( One pound ) | lentils (appropriate amount) |
Pork belly ( Moderate amount ) | Light soy sauce ( appropriate amount ) |
Dark soy sauce ( appropriate amount span> ) | Octagonal ( one ) |
Ginger (appropriate amount) |
How to make lentil braised noodles
1. Slice the pork belly, fry in oil until cooked and serve out
2.After washing the lentils, break them into sections of about 3-4 cm
3.Put the lentil segments into the remaining oil from the stir-fried pork belly.Add the ginger slices and star anise and continue to stir-fry until the lentils are cooked and the color of the lentils becomes darker.Add an appropriate amount of light soy sauce and dark soy sauce.Pour in boiling water until the water covers the lentils.2cm, add salt
4.After the water boils, place the meat on top of the lentils, and then add the noodles Spread flatly on top of the vegetables and meat
5.Cover and simmer over low heat for 15 minutes , when the time is up, open the lid and use chopsticks to mix the upper and lower layers of the noodles evenly, pat two cloves of garlic in for flavor
Tips
If there is little water in the pot, add light soy sauce and salt to the water, adjust a little soup and add it
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