Health benefits
Kelp: resolve phlegm
Carrot: clear away heat and detoxify
Ingredients
Kelp ( 1 piece ) | Green bamboo shoots ( 1 root ) |
Carrot ( 1 small segment ) | Xiaomi spicy ( 3 pieces ) |
Vine pepper oil ( appropriate amount ) | Sugar ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | balsamic vinegar ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make three shredded cold dishes
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1. Boil kelp in warm water and wash it.
2. Clean other ingredients and set aside.
3. Cut carrots, green bamboo shoots, and kelp into shreds, press garlic into puree, and chop millet spicy Crushed and set aside.
4.Put an appropriate amount of water into the pot.After the water boils, add shredded kelp and blanch it for about 3 minutes.fish out.
5. Blanch the shredded carrots in boiling water and remove them.
6.Put an appropriate amount of oil into the pot (in the picture below, the amount is because oil is needed for other purposes) More, you can use it as needed in actual operation).
7. When the oil is hot and smoking, pour it into the bowl of spicy millet and minced garlic.
8. Let cool slightly and add light soy sauce, salt, balsamic vinegar, sugar and cane pepper oil.Mix well into sauce.
9. Take a larger vegetable container, put the three shredded vegetables, and pour Prepared sauce.
10. Stir evenly, plate and serve.
Tips
1.You can use dried kelp or fresh kelp, but when using fresh kelp, you must change the water more often to remove salt water.2.You can also choose the corresponding ingredients according to your own habits, such as vermicelli, tofu skin, etc.3.Friends who like chicken powder can add it by themselves.
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