Purple sweet potato and pumpkin yogurt box

2024-07-02 03:42:51  Views 2 Comments 0

Health benefits

Pumpkin: activate blood circulation and remove blood stasis
Purple sweet potato: nourish the spleen and replenish qi
Yogurt: activate blood circulation and remove blood stasis

Ingredients

Pumpkin ( 1000g )
Purple sweet potato ( 1000g )
Yoghurt ( A box )
Nuts ( A small pack )
Oats ( a spoonful )

How to make purple sweet potato and pumpkin yogurt box

  • Illustration of how to make purple sweet potato and pumpkin yogurt box 1

    1.Purple sweet potatoes are steamed and pureed

  • Illustration of how to make purple sweet potato and pumpkin yogurt box 2

    2.Steam the pumpkin, puree it, and spread it on the purple sweet potato

  • Purple Sweet Potato Pumpkin Yogurt Box Recipe Illustration 3

    3. Spread the yogurt in front of the pumpkin and spread evenly

  • Illustration of how to make purple sweet potato and pumpkin yogurt box 4

    4.Sprinkle a layer of nuts and oats, and add some fruits and raisins according to your preference.It tastes good with yogurt

  • Purple Sweet Potato Pumpkin Yogurt Box Recipe Illustration 5

    5.Clearly layered and stunningly beautiful

Tips

Don’t make purple sweet potatoes too floury, sprinkle some water when spreading

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