
Health benefits
Rice: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Green beans: strengthen the spleen
Ingredients
Rice ( A bowl ) | Braised beef ( a little ) |
Cheese ( a little ) | Bell pepper ( a little ) |
Carrot ( a little ) | Green beans ( a little ) |
Salt ( Adequate amount ) | Ketchup ( Appropriate amount ) |
Oyster sauce ( Appropriate amount ) |
How to make delicious baked rice

1. Prepare fresh shrimps, remove heads and intestines, vegetables, and dice beef for later use..

2. Prepare seasonings, tomato sauce, oyster sauce, and salt.

3. Heat the oil, add the green pepper and stir-fry.

4. Pour in oyster sauce and stir-fry, add beef cubes and carrots.

5.Finally add the tomato sauce and take it out of the pot.

6.Put the fried beef on top.

7.Sprinkle cheese and arrange shrimp and green beans.

8.Oven at 180 degrees, upper and lower heat, bake for 20 minutes.

9. It’s my first time making it, I have a little regret, but I’ll keep trying!
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