
Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: activates blood circulation and removes blood stasis
Carrots: activates blood circulation and removes blood stasis
Ingredients
Beef ( 250g ) | Potatoes ( 1 (large) ) |
Carrot ( Half root ) | Onion ( Half ) |
Curry ( 4 Blocks (66g) ) | Mozzarella cheese ( 120g ) |
Oil ( appropriate amount ) | Water ( 800ml ) |
How to make curry beef baked rice

1. Prepare ingredients, dice onions and carrots, and cut beef and potatoes into small pieces.

2. Put an appropriate amount of oil in the pot and heat it up, then add the onions and sauté the onions.

3. Add beef and stir-fry until white.

4. Add the potatoes and carrots and stir-fry evenly.

5.Add water, simmer over high heat until boiling.

6. Remove the floating powder and simmer over medium heat.

7. When the soup in the pot is less than the ingredients, reduce the heat to low and add the curry cubes , stir-fry until the curry cubes melt.

8. Stew until the curry is thick.

9. Pour in two bowls of rice and stir-fry quickly to coat the rice with the curry soup.Can.

10. Put it into a container, (I used a nine-inch pizza pan and a large Bowl) sprinkle mozzarella cheese on top.

11. Preheat the oven to 190 degrees and bake on the middle rack for about 15 minutes until the cheese is melted and colored..

12.Ding~ The smell of curry and cheese is in the air!

13.Let’s eat! delicious!
Tips
These ingredients are enough for three people in my family (and I also have a child).If you are eating alone or have a small appetite, you must reduce the amount of ingredients.Beef can also be changed to chicken, it’s just as delicious!
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