Health benefits
Pea grains: protect eyes, improve eyesight, fight cancer and prevent cancer
Onions: moisturize the intestines
Carrots: activate blood circulation and remove blood stasis
Ingredients
Pea grains (appropriate amount) | Corn kernels ( appropriate amount ) |
Onions ( a little ) | Carrots ( Appropriate amount ) |
Sausage ( Appropriate amount ) | Mozzarella cheese ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make assorted shrimp and cheese baked rice
1. First cut the carrots and sausages Man.Then pour oil into the pot.When the oil is 70% hot, pour the carrots and peas into the pot and stir-fry for a few times.Then add the onions, corn kernels and sausages and stir-fry for a while.When you smell the onion, add the rice.?Pour it in, add salt and stir well (just like scrambled eggs and fried rice)
2.Put a little rice into a ceramic bowl (put a layer on the bottom), put cheese in the middle, and then put Rice, finally put a few shrimps on top of the rice, and then sprinkle a layer of cheese
3. Preheat the oven in advance to 220 degrees for 10 minutes.After 10 minutes, adjust the temperature to 220 degrees for top., bake at 180 degrees for ten minutes until the surface is golden.
Tips
The specific materials and how much materials to put are based on personal preference.The method is very simple, just like scrambled eggs and fried rice.After frying, put it into a bowl, sprinkle with cheese and bake in the oven.The specific baking time will be adjusted according to the temperature of your own oven.If you feel that the rice is a bit dry, you can add some water appropriately.You can see it this way.The baked rice will not be too dry.PS: Don’t spray it if you don’t like it! ! ??
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