Health benefits
Shrimp: to stimulate breasts
Carrots: to activate blood circulation and remove blood stasis
Ingredients
Shrimp ( six ) | m ( A little ) |
Carrot ( A little span> ) | Broccoli ( One ) |
Onions ( a little ) | Oil ( a spoon ) |
Salt (appropriate amount) | Yellow wine (appropriate amount ) |
How to make vegetable and shrimp porridge
1.Prepare the required materials
2.Wash the rice and soak it for a while in advance
3.Peel and devein the shrimp, marinate with salt, rice wine, and green onions for fifteen minutes
4.Cook the porridge in advance
5. Cook porridge At the same time, cut the broccoli into small florets
6.Chop carrots into granules
7. Cook the porridge for a while and add the shrimp
8.Cook for a while, add broccoli and cook together, then add a spoonful of oil
9.Add carrots and cook together
10. Add appropriate amount of salt to taste
11.Cook the porridge until thick
12.Plate it and take a picture of the finished product.A bowl of delicious and nutritious vegetable and shrimp porridge is completed.
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