polenta

2024-07-02 05:40:08  Views 2 Comments 0

Health benefits

Rice: activates blood circulation and removes blood stasis

Ingredients

Corn kernels ( 30 grams )
Onions ( A few span> )
Okra ( 20 grams )
Stock ( 500g )
Rice ( 150g )
Chicken essence ( a little )
Chicken juice ( A little )

How to make polenta

  • Illustration of how to make polenta 1

    1.The required ingredients are all available

  • Illustration of how to make polenta 2

    2. Prepare 500 grams of pork rib soup and pour it into the pot to boil

  • Illustration of how to make polenta 3

    3.Add rice

  • Porridge Practice illustration 4

    4.Stir and cook for 2 minutes

  • Illustration of how to make polenta 5

    5.Add corn kernels

  • Illustration of how to make polenta 6

    6.Continue cooking for 3 minutes

  • Illustration of how to make polenta 7

    7.Add okra and green onions

  • Illustration of how to make polenta 8

    8.Continue cooking for 1 minute

  • Illustration of how to make polenta 9

    9.Add chicken juice

  • Illustration of how to make polenta 10

    10.Add chicken essence

  • Illustration of how to make polenta 11

    11. Just mix well

  • Illustration of how to make polenta 12

    12.Wow~ It’s so delicious

    • Illustration of how to make polenta 13

    13.Stomach-warming porridge in winter

  • Illustration of how to make polenta 14

    14.Simple and nutritious~

Tips

Add or reduce the seasonings according to your own taste

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