Tremella, Lotus Seeds, Lily, Wheat Kernel, Red Dates and Snow Pear Porridge

2024-07-02 05:40:06  Views 3 Comments 0

Health benefits

Tremella fungus: Nourish the stomach
Lotus seeds: Stop diarrhea
Lily: Promote blood circulation and remove blood stasis

Ingredients

Tremella fungus ( One )
Lotus seeds ( More than a dozen )
Lily( Several )
Mairen( Several )
Red dates ( four or five )
Sydney ( 一 )
Rock sugar ( 七八元 )
Water ( appropriate amount )

Recipe for Tremella, lotus seeds, lily, wheat kernel, red dates and snow pear porridge

  • Tremella, lotus seeds and lilies Illustration of how to make wheat kernel, red dates and snow pear porridge 1

    1. Prepare ingredients: Tremella, lotus seeds, lilies, red dates, wheat kernels and snow pears

  • Tremella, lotus seeds, lilies, wheat kernels and red dates Illustration of how to make Sydney pear porridge 2

    2.Wash the ingredients, soak the Tremella, lotus seeds and lilies in water

  • Tremella, lotus seeds, lilies, wheat kernels, red dates and snow pear porridge Illustration of how to do it 3

    3.I habitually chop the white fungus into small pieces.The soup made this way is thick and delicious

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