Millet Lily Porridge

2024-07-02 05:53:23  Views 2 Comments 0

Health benefits

Millet: clear away heat
Lily: activate blood circulation and remove blood stasis

Ingredients

Xiaomi ( 40g )
Lily ( 5g )
Wolfberry ( 4g )

How to make millet lily porridge

  • Millet Lily Porridge Recipe Illustration 1

    1.Prepare the ingredients as shown in the picture

  • Millet Lily Porridge Recipe 2

    2.Wash millet and lily together

  • Millet Lily Porridge Recipe Illustration 3

    3.Add water

  • Millet Lily Porridge Recipe Illustration 4

    4. Bring to a boil over high heat and simmer over low heat After 20 minutes, add wolfberry and cook for another 5 minutes

  • Millet Lily Porridge Recipe Illustration 5

    5.Put into a bowl

  • Millet Lily Porridge Recipe Illustration 6

    6.It tastes good

Tips

If you want to save time, you can cook wolfberry with lily and millet.

本文地址：https://food.baitai100.com/post/76089.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！