
Health benefits
Oats: stop bleeding
Ingredients
Quinoa ( Moderate amount ) | Oats ( Moderate amount ) |
Rice ( appropriate amount ) | Boiling water ( appropriate amount ) |
How to make quinoa oatmeal rice porridge

1.An appropriate amount of quinoa, oats, and rice

2.Wash quinoa, oats and rice

3.Put it into the stew pot

4. Boil water in a small milk pot p>

5.After the water boils, pour it into the stew pot

6.Close the lid, press Fast Cook, and simmer for 1-1.5 hours

7.It is ready to eat after opening the lid

8.Three flavors of whole grains are cooked together, and the taste is very good
Tips
The porridge for babies will taste softer if it is stewed in a saucepan
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







