Red bean, lotus seed and millet porridge

2024-07-02 05:57:36  Views 3 Comments 0

Health benefits

Red beans: activate blood circulation
Lotus seeds: stop diarrhea
Millet: clear away heat

Ingredients

Red beans ( 30g )
Lotus seeds ( 30 grams )
Xiaomi ( 50g )

Red bean, lotus seed and millet porridge Recipe

  • Red Bean, Lotus Seed and Millet Porridge Recipe Illustration 1

    1.Prepare the ingredients.

  • Illustration of how to make red bean, lotus seed and millet porridge 2

    2.Soak red beans overnight.

  • Illustration of how to make red bean, lotus seed and millet porridge 3

    3. Rinse clean.

  • Illustration of how to make red bean, lotus seed and millet porridge 4

    4.Clean the lotus seeds.

  • Illustration of how to make red bean, lotus seed and millet porridge 5

    5.Clean the millet.

  • Illustration of how to make red bean, lotus seed and millet porridge 6

    6.Pour all into the rice cooker.

  • Illustration of how to make red bean, lotus seed and millet porridge 7

    7.Add appropriate amount of water, about 1.2 liters.

  • Illustration of how to make red bean, lotus seed and millet porridge 8

    8. Start cooking porridge button and wait for the prompt sound.Red beans have a slightly bitter taste, so you can add an appropriate amount of white sugar to enhance the taste, but it is not required.

  • Illustration of how to make red bean, lotus seed and millet porridge 9

    9.Picture of the finished product.

本文地址：https://food.baitai100.com/post/76133.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！