
Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Black rice and purple sweet potato porridge ( 1 bag ) | Sweet potatoes ( 1 ) |

1.Prepare ingredients.The porridge contains: black rice, rice, glutinous rice, red beans, and purple sweet potatoes.

2.Peel the sweet potatoes.

3.Cut the hob into small pieces.

4.Pour into the rice cooker.

5.Open the bag of black rice and purple sweet potato porridge and pour it out, wash both sides.

6.Pour into the rice cooker.

7.Add appropriate amount of water, about 1.2 liters.

8. Start cooking porridge button and wait for the end.

9.Picture of the finished product.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







