Health benefits
Red dates: activate blood circulation and remove blood stasis
Ingredients
Leftover rice ( 1 bowl ) | Red dates ( 10 pieces ) |
Homemade red dates How to make rice porridge
1.Wash the red dates.spare.Add water to the pot and bring to a boil.I personally like to eat dates, so I put more of them
2.After the water boils, add the rice , use a spoon to break up the rice
3.Cook for 10 minutes and then serve p>
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
