Quinoa Tremella Pumpkin Porridge

2024-07-02 06:02:24  Views 2 Comments 0

Health benefits

Pumpkin: activate blood circulation and remove blood stasis
Tremella fungus: nourish the stomach

Ingredients

Pumpkin ( 200g )
Tremella fungus ( Half a flower )
Tricolor Quinoa ( 100g )
Rice ( 50g )
Yellow Rock Sugar ( 20g )

How to make quinoa, white fungus and pumpkin porridge

  • Quinoa Tremella Pumpkin Porridge Recipe Illustration 1

    1.Prepare the required ingredients

  • Quinoa, Tremella and Pumpkin Porridge Recipe Illustration 2

    2.Peel the pumpkin, clean and cut into pieces

  • Quinoa Tremella Pumpkin Porridge Recipe Illustration 3

    3.Clean the white fungus and tear into small florets

  • Illustration of how to make quinoa, white fungus and pumpkin porridge 4

    4.Three Mix and wash the seli wheat and rice

  • Quinoa Tremella Pumpkin Porridge Recipe Illustration 5

    5.Pour the rice quinoa white fungus candy into In the pot

  • Quinoa, Tremella and Pumpkin Porridge Recipe Illustration 6

    6.Pour in the chopped pumpkin

  • Quinoa Tremella Pumpkin Porridge Recipe Illustration 7

    7.Add appropriate amount of water

  • Quinoa, Tremella and Pumpkin Porridge Recipe Illustration 8

    8.Press the porridge/soup function key and wait for the end

  • quinoa Illustration of how to make wheat and white fungus pumpkin porridge 9

    9.Open the lid and enjoy it

  • Quinoa Tremella Pumpkin Porridge Recipe Illustration 10

    10.A dish of quinoa and white fungus Pumpkin porridge is ready~

Tips

Quinoa contains saponins, which can cause the quinoa to taste bitter.If you mind, you can soak it in water before cooking to make the taste better.If you don't mind, you can skip this step.

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