
Health benefits
Longan: Nourishes blood
Red dates: Promotes blood circulation and removes blood stasis
Ingredients
Longan ( 15 ) | Red dates ( 15 pieces ) |
Rice ( 50 grams ) |
How to make longan and red date porridge

1. Prepare ingredients.

2. Rinse both sides of the rice and set aside.

3.Rinse the red dates.

4. Peel the longan and discard it, leaving the pulp.

5.Place the rice in turn

6.Red dates

7. Pour the longan into the rice cooker.

8.Add appropriate amount of water, about 1.5 liters.

9. Start cooking porridge button and wait for the prompt sound.

10.Time is up.

11. Finished product picture.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







