Mushroom, carrot, asparagus and meat porridge

2024-07-02 06:04:01  Views 2 Comments 0

Health benefits

Carrots: activate blood circulation and remove blood stasis
Pork: nourish blood
Dried shiitake mushrooms: strengthen the spleen

Ingredients

Rice (appropriate amount)
Carrot ( 1 small piece )
Green asparagus ( A few )
Pork ( Adequate amount )
Dried shiitake mushrooms ( 1 piece )
Boiling water ( appropriate amount )

Recipe of mushroom, carrot, asparagus and meat porridge

  • Illustration of how to make mushroom, carrot, asparagus and meat porridge 1

    1.Asparagus, carrots, dried mushrooms, pork, rice

  • Illustration of how to make mushroom, carrot, asparagus and meat porridge 22. Soak one dried shiitake mushroom in water in advance and chop into small pieces, peel and dice the carrots and asparagus, and slice the pork into slices
  • Illustration of how to make mushroom, carrot, asparagus and meat porridge 3

    3.After all the materials are prepared, pour them into the stew pot

  • Illustration of how to make mushroom, carrot, asparagus and meat porridge 4

    4.Put an appropriate amount of water into the pot and boil

  • Illustration of how to make mushroom, carrot, asparagus and meat porridge 5

    5. After the water boils, pour it into the stew pot

  • Illustration of how to make mushroom, carrot, asparagus and meat porridge 6

    6. Cover the lid, press Fast Cook, and simmer for 1.5-2 hours

  • Illustration of how to make Mushroom, Carrot, Asparagus and Meat Porridge 7

    7. There is no need to add condiments to the baby's food

  • Illustration of how to make mushroom, carrot, asparagus and meat porridge 8

    8.A lot of vegetables are added, and the taste is great Pretty good

Tips

When a 1-year-old baby eats it, there is no need to add salt.You can add some after one year old

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