Health benefits
Black rice: strengthens the spleen
Sorghum rice: stops diarrhea and strengthens the spleen
Red dates: activates blood circulation and removes blood stasis
Ingredients
Dried white fungus ( 15g ) | Black rice ( 30 grams ) |
| Sorghum rice ( 20 grams ) | Red dates ( 12pcs ) |
Xiaomi ( 30g ) | Honey ( appropriate amount ) |
How to make white fungus mixed rice porridge
1.Put tremella, black rice and sorghum rice together and soak them in water
2.Add red dates and wash together
3.Drain and put into a casserole
4. Add more water and bring to a boil
5. Turn to low heat, cover with lid, and simmer for half an hour
6.Wash the millet, drain and set aside
7. Boil white fungus and red beans until they become soft and the red beans can be lightly crushed
8.Add millet, stir until boiling, continue to cook for 20 minutes, stirring frequently during this period
9.Cook until thick and porridge-like
10.Add honey and mix well
11. Remove the pot and install the bowl
12.Ready to eat
13.A sweet and delicious white fungus mixed rice porridge is ready
Tips
Do not cook millet together in the pot.Millet is easy to thicken, and red beans will thicken the soup.It's very difficult to cook it.
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