Health benefits
Taro: activate blood circulation and remove blood stasis
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Taro (1 piece is about 70 grams) | Rice ( 120g ) |
Chopped green vegetables ( 50g ) | Chopped green onion ( A little ) |
Oil ( a little ) | Salt (appropriate amount) |
Pepper (appropriate amount) | Meat At the end of the meal (appropriate amount) |
cooking wine ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Starch (appropriate amount) |
How to make taro porridge
1.Soak the rice for half an hour in advance, wash and drain
2.Put it into a rice cooker, add more water, and bring to a boil
3.Stir frequently until the rice is cooked
4. Add cooking wine, light soy sauce and starch to the minced meat.Mix well and marinate for preparation
5.Peel and wash the taro, cut into small cubes and set aside for later use
6.Prepare chopped green vegetables and chopped green onions
7. After the rice is cooked, add taro, mix well and boil until cooked
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8.Add green vegetables, mix well and boil
9.Join Oil, salt, pepper, MSG and mix well
10.Add minced meat and mix well until boiling
11.Put the pot into the bowl
12.Finished product picture
Tips
The cooking time of the porridge depends on the softness of the rice.If you like it mushy, cook it for about 20 minutes.You can also add your favorite ingredients to the porridge.
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