Health benefits
Lily: activate blood circulation and remove blood stasis
Rock sugar: strengthen the spleen
Ingredients
Lily ( appropriate amount ) | Rice ( Appropriate amount ) |
Rock sugar ( Appropriate amount ) | Wolfberry ( appropriate amount ) |
How to make rock sugar lily porridge
1. Here is a beautiful picture.
2.Exceptionally delicious!
3. Prepare ingredients: lily, rice, rock sugar.
4.Lily, wash the rice, put it into a rice cooker, and add an appropriate amount of water.
5. Press the porridge button.
6.The porridge is ready! Add rock sugar and wolfberry.
7. Stir until the rock sugar melts.
8. Enjoy! Especially suitable for drinking in autumn!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
