
Health benefits
Lily: activate blood circulation and remove blood stasis
Ingredients
Xibaoguzhen ( 100g ) | Adzuki beans ( 30 grams ) |
Lily ( 10 grams ) | Clean water ( 1.5 liters ) |
How to make red bean, lily and bran rice porridge

1. Prepare ingredients.

2. Wash the red beans.

3.Pour the adzuki beans and Baoguzhen into the electric pressure cooker.

4.Add 1.5 liters of water.

5.Select the multigrain porridge button, taste: moderate, turn it on, and wait for the prompt sound.

6. Rinse the lilies and soak them in water for later use.

7. When the prompt sounds, manually exhaust, be sure to wait until the red pressure valve goes down.When opening the lid, remember not to force it open and pay attention to safety.

8.This is a good state.

9.Pour in the soaked lily.

10. Enable the lid cooking button and count down to 20 minutes.

11.Finally, be sure to pay attention to the pressure valve and do not force the lid open.Stir and serve.

12.Picture of the finished product.
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