Adzuki bean and lily bran rice porridge

2024-07-02 06:09:38  Views 2 Comments 0

Health benefits

Lily: activate blood circulation and remove blood stasis

Ingredients

Xibaoguzhen ( 100g )
Adzuki beans ( 30 grams )
Lily ( 10 grams )
Clean water ( 1.5 liters )

How to make red bean, lily and bran rice porridge

  • Illustration of how to make red bean, lily and bran rice porridge 1

    1. Prepare ingredients.

  • Illustration of how to make red bean, lily and bran rice porridge 2

    2. Wash the red beans.

  • Illustration of how to make red bean, lily and bran rice porridge 3

    3.Pour the adzuki beans and Baoguzhen into the electric pressure cooker.

  • Illustration of how to make red bean, lily and bran rice porridge 4

    4.Add 1.5 liters of water.

  • Illustration of how to make red bean, lily and bran rice porridge 5

    5.Select the multigrain porridge button, taste: moderate, turn it on, and wait for the prompt sound.

  • Illustration of how to make red bean, lily and bran rice porridge 6

    6. Rinse the lilies and soak them in water for later use.

  • Illustration of how to make red bean, lily and bran rice porridge 7

    7. When the prompt sounds, manually exhaust, be sure to wait until the red pressure valve goes down.When opening the lid, remember not to force it open and pay attention to safety.

  • Illustration of how to make red bean, lily and bran rice porridge 8

    8.This is a good state.

  • Illustration of how to make red bean, lily and bran rice porridge 9

    9.Pour in the soaked lily.

  • Illustration of how to make red bean, lily and bran rice porridge 10

    10. Enable the lid cooking button and count down to 20 minutes.

  • Illustration of how to make red bean, lily and bran rice porridge 11

    11.Finally, be sure to pay attention to the pressure valve and do not force the lid open.Stir and serve.

  • Illustration of how to make red bean, lily and bran rice porridge 12

    12.Picture of the finished product.

本文地址:https://food.baitai100.com/post/76237.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!