Health benefits
Tremella: nourishes the stomach
Ingredients
Tremella fungus (40g) | Rice ( 160ml ) |
Rock sugar ( 3 capsules ) |
How to make Tremella porridge
1.As shown in the picture: Soak half of the white fungus for 1 hour
2.As shown in the picture: Tear off the soaked white fungus, remove the hard part at the bottom, put the washed rice and white fungus into the pressure cooker, add appropriate amount of water
3.As shown in the picture: cover the pressure cooker, bring to a boil over high heat, and cook over medium-low heat for 10 minutes
4.As shown in the picture: After the pressure cooker is degassed, open the lid, fill a bowl and decorate with wolfberry
Tips
You can also add lilies or lotus seeds Cooking them together will clear the heart and moisturize the lungs.If you like the white fungus to be thicker, you can cook the white fungus for 10 minutes first and then add the rice to cook together.I personally like it to be refreshing, so I put it in together
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