Purple sweet potato and red date porridge

2024-07-02 06:28:22  Views 2 Comments 0

Health benefits

Red beans: activate blood circulation
Red dates: activate blood circulation and remove blood stasis

Ingredients

Red beans ( 1 handful )
Purple sweet potato (Small sweet potato) ( 4 pieces )
Red dates ( 8 pieces )
Rice ( 50 grams )

How to make purple sweet potato and red date porridge

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    1. Prepare ingredients.

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    2.Soak red beans overnight.

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    3.Clean the purple sweet potato (small sweet potato).

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    4. Hob cut into pieces.

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    5. Wash both sides of the rice.

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    6.Place the red beans in turn.

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    7.Rice

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    8.Pour purple potatoes and red beans into the rice cooker.

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    9.Add appropriate amount of water.

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    10. Just turn on the porridge button.Personally, I don’t think there’s any need to add sugar, the light sweetness is nice.

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    11.Picture of the finished product.

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