Red bean, peanut and black rice porridge

2024-07-02 06:28:23  Views 2 Comments 0

Health benefits

Red beans: activate blood circulation
Peanuts: nourish the stomach
Black rice: strengthen the spleen

Ingredients

Red bean ( )
Peanuts ( )
Black rice ( )
Rice ( )
Glutinous rice ( )
Tremella fuciformis ( )

How to make red bean, peanut and black rice porridge

  • Illustration of how to make red bean, peanut and black rice porridge 1

    1.Wash red beans and peanuts and soak them in water for 2 hours (red beans can be soaked longer)

  • 2.Pack of rice.Wash black rice, glutinous rice, and white fungus and soak them in clean water for 1 hour.

  • Illustration of how to make red bean, peanut and black rice porridge 3

    3. Add the soaked peanuts, red beans, and rock sugar and cook together.

  • Illustration of how to make red bean, peanut and black rice porridge 4

    4. Pour the cooked porridge into a bowl and add some wolfberry and white sesame seeds.

Tips

Cook as much as you want, and don't add too much water.

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