Barley and red bean porridge

2024-07-02 06:35:37  Views 2 Comments 0

Health benefits

Barley: clear away heat

Ingredients

Barley ( Half a small bowl )
Red beans ( Half a small bowl span> )
Red dates ( four )
Rock sugar (appropriate amount)

How to make barley and red bean porridge

  • Barley red bean porridge recipe 1

    1.Prepare the required materials

  • Illustration of how to make barley and red bean porridge 2

    2.Wash barley and red beans and soak them one night in advance

  • Illustration of how to make barley and red bean porridge 3

    3.Pour In a pressure cooker, add an appropriate amount of water and red dates.There is no need to soak the red dates

  • Illustration of how to make barley and red bean porridge 4

    4. Cover the lid, increase the heat over high heat, cook over medium heat for twenty-five minutes, then turn off the heat

  • How to make barley and red bean porridge Illustration 5

    5.Wait until the pressure reducing valve falls, add rock sugar, cook over high heat until the rock sugar melts, and you are ready to eat

  • Barley and red beans Illustration of how to make porridge 6

    6.Finished product picture

Tips

Barley and red bean porridge is difficult to cook.It will be easier to cook after soaking it overnight.Add a few red dates and the soup will taste better.If you like to drink it, you can add more water

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