
Health benefits
Rice: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ham: strengthen the spleen and replenish qi
Ingredients
Rice ( half a bowl ) | Water ( appropriate amount ) |
Carrot (appropriate amount) | Ham (appropriate amount ) |
Shrimp ( appropriate amount ) | Salt (appropriate amount) |
Light soy sauce ( Adequate amount ) | White Pepper ( appropriate amount ) |
How to make ham and shrimp porridge

1. Preparation materials: rice, cabbage leaves, shrimp, ham, carrots

2. Boil water in a pot , boil water and add rice

3.Put in the carrots, boil over low heat for ten minutes

4.Ham, shrimp, cabbage, all cut into small cubes

5.Put them together into the pot, add salt, light soy sauce, white pepper, and stir evenly

6.Finished product picture
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