Longan, red dates and millet porridge

2024-07-02 06:52:45  Views 3 Comments 0

Health benefits

Millet: clear away heat
Longan: nourish blood
Red dates: activate blood circulation and remove blood stasis

Ingredients

Xiaomi ( 100g )
Rice ( 30g )
Longan ( 15 pcs )
Red dates ( 10g )
Rock sugar ( 10g )

How to make longan, red dates and millet porridge

  • Illustration of how to make longan, red dates and millet porridge 1

    1.The main materials are prepared as follows.

  • Illustration of how to make longan, red dates and millet porridge 2

    2. Peel and core the longan and set aside.

  • Illustration of how to make longan, red dates and millet porridge 3

    3.Put the rice and millet into the pot and clean them.

  • Illustration of how to make longan, red dates and millet porridge 4

    4.Put in appropriate amount of water, then add longan and red dates.

  • Illustration of how to make longan, red dates and millet porridge 5

    5. Press the baby porridge button to cook porridge.

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    6.Open the lid, add rock sugar and cook for two minutes, stir until the rock sugar dissolves.

  • Illustration of how to make longan, red dates and millet porridge 7

    7. Serve in a bowl and enjoy, come and taste!

Tips

If you don't like it too sweet, you can omit the rock sugar and add it according to your personal taste.

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