Health benefits
Carrots: activate blood circulation and remove blood stasis
Pork: nourish blood
Millet: clear away heat
Ingredients
Carrot ( 20g ) | Corn kernels ( 30g ) |
Pork ( 30g ) | Rice ( 30g ) |
Xiaomi ( 20g ) |
How to make pork polenta (baby complementary food)
1.Clean the rice and millet and soak them in advance
2.Cut corn kernels into small cubes
3.Peel the carrots and cut into small cubes
4.Pour the rice, corn, and carrots into the stew pot
5.Add appropriate amount of water
6. Press the BB porridge function key 2.5 hours
7. Put lean meat and ginger slices into the pot with cold water and blanch them over high heat.
8. Remove and rinse with warm water and chop into pieces
9.When the porridge is cooked until thick, pour in the minced meat, stir evenly and continue to stew
10.A bowl of sweet polenta is complete~
Tips
Pork can also be replaced Beef and shrimp also taste very good.This complementary food can not only be given to the baby on a daily basis, but can also be made for the baby even when the baby is sick.When the seasons change, it is necessary to adjust the complementary food appropriately and supplement the baby with some high-quality protein and vitamins in advance to enhance the resistance.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
