
Health benefits
Apple: nourishes the stomach
Oats: stops bleeding
Ingredients
Apple( one ) | Milk( Generation ) |
Rice ( 50g ) | Oats ( 30g ) |
Water ( appropriate amount ) |
How to make milk, apple and oatmeal porridge

1.Prepare the ingredients and forget to pat the apples

2.Wash the rice thoroughly

3. Heat the water in the pot and add the rice.Bring to a boil, then reduce to low heat and simmer for about 20 minutes, until the rice blooms and becomes a little sticky

4.While the rice is cooking, peel and dice the apples

5.Pour in pure milk, Bring to a boil

6.Pour in oatmeal

8.Bring the pot to boil and cook over low heat for five minutes until thickened

9.A delicious milk, apple and oatmeal porridge is ready

7.Apple dices
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