Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Millet: clear away heat
Ingredients
Pumpkin ( Half ) | Xiaomi( 500g ) |
Water ( 1500g ) |
How to make pumpkin millet porridge
1.Peel the pumpkin, remove the seeds, and cut into pieces
2.Slice, plate and steam
3.Steamed pumpkin
4.Steamed pumpkin Cook millet at the same time
5.Make the steamed pumpkin into a paste
6. Add the pumpkin puree to the millet and simmer for about 10 minutes, and you’re done! I cooked a bit too much today and the pot is full!
7.The pumpkins are all grown by ourselves.They are very sweet, and there is no need to add sugar!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
